The #1 Method to Relax and Reduce Anxiety

You’ve tried the rest, now give this method a try. It works wonders for our family.

Photo by Matias T on Unsplash

The clocks have gone back. The days are shorter and the nights longer. Cold winds sweep the land making us hunch up into coat collars. Snow piles up and backs ache from shoveling it. Shoulders and necks are tense and strained from white-knuckle driving on…